Depression, Anxiety & Stress

More than 970 million people worldwide struggle with mental health — silently battling fatigue, hopelessness, sleepless nights, and overthinking.

Herbalozy’s herbal blend works gently on the nervous system — calming the mind, lifting mood, and balancing stress hormones naturally:

Anxiety and stress are mental health conditions that affect thoughts, emotions, and physical health. They trigger a state of tension, worry, and nervousness.

Reason:

The brain’s stress response system involves the amygdala and hypothalamus, which activate the “fight or flight” mode when a threat is sensed.

This leads to the release of cortisol, a stress hormone. Chronic high cortisol can disrupt sleep, digestion, memory, and immunity.

Factors like trauma, sleep deprivation, overthinking, social pressure, and even poor nutrition can contribute to long-term anxiety and stress.

Solution

Managing anxiety often starts with therapy, especially CBT (Cognitive Behavioral Therapy), which helps identify and change negative thought patterns.

Doctors may prescribe anti-anxiety medications like SSRIs (e.g., sertraline) or benzodiazepines for short-term relief.

Practices like yoga, meditation, and deep breathing can calm the nervous system and lower stress hormone levels naturally.

Reducing screen time, eating balanced meals, improving sleep quality, and social support also play a major role in stress reduction.

🌿Herbal Remedy

1. Ashwagandha: Adaptogen that lowers cortisol; promotes calmness and energy balance

2. Brahmi: Boosts brain clarity, memory, and mental relaxation

3. Shankhpushpi: Natural anti-anxiety herb; improves sleep and calms the mind

4. Jatamansi: Reduces overthinking and nervous tension

5. Tagar: Supports restful sleep and relaxes overactive nerves

It’s Not Just in the Mind — It’s in the Body Too.